Iben Jørgensen
Rooted Within
A 4-week online group programme for women
who are ready to come home to themselves.
Maybe you’ve felt a calling for a while now. A longing for more peace, more direction and more of you.
Rooted Within is an invitation to listen within, let go of who you once learned to be, and slowly find your footing in yourself.
The answer isn’t out there. It’s within you.
For you who are ready to listen within
Many of us have learned to navigate by what’s outside of us: other people’s needs, keeping the peace and expectations of who we should be. It can feel safe, but it’s also heavy to carry. Because as long as we live by the outside world, we lose touch with what we ourselves feel and long for.
Rooted Within is a programme where you’ll be guided back to yourself through three layers: mind, body and energy. You’ll get to know each layer, so that over time, you can navigate your life from within.
The 4 modules
-
Your why & your body’s signals
We lay the foundation, and you’ll learn to listen to what your body is telling you.
-
Awareness of thought processes & your own blocks
You’ll become aware of the thoughts and patterns that are holding you back.
-
Sitting with discomfort & clearing your energy field
You’ll learn to stay with what feels difficult, and to clear and protect your energy.
-
Rewriting your inner dialogue & closing
You’ll learn to speak to yourself with love and gather your own practice for the time after the programme.
What you’ll receive
-
Four live modules with teaching and exercises
-
Practical exercises and reflections for your everyday life between modules
-
A meditation to support you in integrating the new into your everyday life
-
A loving community of women on the same journey
-
A group clearing, which I do remotely, followed by an audio file with the themes I cleared for the group
Why I created this programme
In this programme, I’ve gathered the methods and practices I’ve used myself for many years, and that I keep returning to because they work. Six years ago, I was very much living to keep the peace and follow other people’s agendas. Today, I navigate my life in a completely different way, and the inner peace I’ve found is what I’d love to share with you.
It doesn’t happen overnight, but with dedication, practice and time, you’ll find your way back to yourself.
You are welcome, just as you are.
There are no requirements for where you are in life or how much inner work you’ve done before.
All you need is curiosity and a willingness to listen within.
Practical information
Format: Online on Zoom
Sessions: Wednesdays at 9:00 CET (Danish time)
-
11 November, 9:00 – 10:30
-
18 November, 9:00 – 10:00
-
25 November, 9:00 – 10:00
-
2 December, 9:00 – 10:00
Group clearing: Friday 27 November
There’s nothing you need to do. You’ll receive an audio file the same day.
Price: DKK 4,000 (option to pay in 3 instalments)
Sign up by: Sunday 8 November
Language: The programme is held in Danish if all participants speak Danish, and otherwise in English. The material is in English.
If you have any questions, you’re welcome to email me at mail@ibenjoergensen.com
